Pregnancy can cause a very stressful time in a woman’s life. Every expectant mother wants to have a healthy and make sure their child is born without any problems or complications. This article will give you some wonderful pregnancy tips.

Try not to gain a lot of weight when pregnant. Gaining too much can create health risk to you later and it will be hard to lose once you deliver. A women who is of average weight when she becomes pregnant should gain about 15 to 30 pounds over the whole pregnancy.

Try using full-service gas when pregnant or having your passenger or partner fill the tank while you’re in the car.Your baby can be harmed by gasoline fumes in the gasoline. It’s better to simply ask for help rather than to take that risk.

Eating a series of smaller meals can help your first trimester. Keeping your stomach with something can prevent upset stomach issues at bay. Try to keep everything you eat light and fresh. Fresh vegetables and fruits, lean meat and vegetables are great ideas.

Remember that many women take upwards of a year. If it takes longer than this, it is time to go see your doctor. They will be able to tell you if there is any issues that may be preventing pregnancy.

If you happen to be pregnant, or contract an illness that makes you have diarrhea, drink a lot of fluids.Diarrhea could cause dehydration, but for a pregnant woman, it could potentially bring you to the hospital, having to be hooked up to intravenous fluids.

Don’t allow people to give you too much food by others in your social circle. You are supposed to up your calories high but don’t start eating constantly. You can say no to excessive eating.

Take time to write out a birthing plan. This plan should detail tasks for other people to do on your behalf while you are at the hospital. Be sure to pack an overnight bag that includes your insurance card, such as insurance cards, pre-registration forms, clothing and your camera.

You should steer clear of the cat litter during your pregnancy. Toxoplasmosis from cat feces can cause problems for your baby. Don’t endanger your baby’s healthy; stay away from cat litter.

It is a great idea to start massaging your pregnant belly at the end of your second trimester. Use oil as opposed to lotion into your belly. Play relaxing music and breathe. This can soothe both you and your baby.

As this article told you in the beginning, pregnant women need to become educated on the topic of pregnancy. This is so that they’re sure they’re doing all they can to keep themselves and their child healthy. Apply the information from this article to ensure an uncomplicated pregnancy.