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The Marie Kondo Method: How to Simplify Your Home and Life
Cluttered homes and busy lifestyles can leave people feeling weighed down and overwhelmed. The Marie Kondo Method, developed by Japanese organizing consultant and author Marie Kondo, offers a simple and effective way to declutter your home and simplify your life.
The method is based on the concept of only keeping items that “spark joy”. Kondo suggests going through all of your possessions, holding each one in your hands and asking yourself if it makes you happy. If it does, keep it. If it doesn’t, get rid of it.
The first step in the Marie Kondo Method is to envision your ideal life. This means thinking about how you want to feel in your home and what you want to do with your time. Kondo emphasizes that decluttering is not just about getting rid of stuff, but about creating a space that reflects your values and priorities.
Next, go through each category of items in your home, such as clothing, books, and toys, and decide what to keep and what to discard. Kondo suggests starting with clothing, as it is typically the easiest category to tackle. Take everything out of your closet and drawers, pile it on the floor, and then sort through each item one by one, asking if it sparks joy.
When discarding items, Kondo advises expressing gratitude for them in order to let go of any guilt or attachment. For example, if you are getting rid of a sweater that you never wear, Kondo suggests thanking it for keeping you warm and then letting it go.
Once you have decluttered each category, organize what’s left in a way that makes sense to you. Kondo recommends folding clothes so that they can be stored vertically in drawers, making it easy to see everything at once. She also suggests storing items by category, not by location, so that you don’t end up with duplicates scattered around your home.
The Marie Kondo Method can be applied to more than just physical possessions. Kondo encourages people to also declutter their digital lives, such as unsubscribing from email newsletters they no longer find valuable and deleting old files.
The benefits of the Marie Kondo Method go beyond just having a tidy home. Kondo emphasizes that decluttering can bring a sense of calm and clarity to your life. By only keeping items that bring you joy, you are creating a space that reflects your values and priorities, allowing you to focus on what truly matters.
In a world that often feels cluttered and overwhelming, the Marie Kondo Method offers a simple and effective way to simplify your home and your life.
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